130 Most Powerful Self-Care Sunday Quotes

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What better way to fuel your self-care journey then to recharge yourself with journaling super powerful quotes? These are 130 Most powerful Self-care Sunday quotes that you need to prepare for the week ahead.

Self-Care Sunday Quotes
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This post is all about self-care Sunday Quotes

What is self-care Sunday

Self-care Sunday is the concept of dedicating each Sunday to self-care in any way that is nurturing and generates comfort. Sunday is frequently the best day for this because you have more time to yourself. The concept of self-care Sunday is the day when we all need to decompress and prioritize ourselves. Setting that time on Sunday makes it easier to remember and relax before a busy week ahead.

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130+ Most powerful Self-care Sunday Quotes

Here you will find over 100+ of the most powerful self-care sunday quotes to star your week off feeling empowered and inspired!


Short Self-Care Sunday Quotes

“A Sunday well spent brings a week of content” – UNKNOWN

“Don’t get so busy making a living that you forget to make a life” – Dolly Parton

“Sunday is a good day to save the world in pajamas” – Adrienne Posey

“Sunday – The day I planned to do nothing” – Lovely Goyal

“You know what Sunday is, its a day with a lot of potential for naps” – Polly Harvath

“Sunday, the day for the language of leisure” – Elfride Jelinek

“Put yourself at the top of your to do list every single day and the rest will fall into place” – Unknown

“Sunday was always the best of days for being the self you had intended to be, but were not, for one reason or another” – Jesse Ball

“Do not let Sunday be taken from you. If your soul has no Sunday, it becomes an Orphan.” – Albert Schweitzer

self-care sunday ideas

“Sunday, the perfect day to reflect, reset, and recharge for another great week” – Unknown

“It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.” – Diane Von Furstenberg

“Having a simplified, uncluttered home is a form of self-care.” Emma Scheib

“Self-love, my liege, is not so vile a sin, as self-neglecting.’ – Shakesphere

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” -Eleanor Roosevelt

“Sunday is the perfect day to refuel your soul and to be grateful for each and every one of your blessings” – Unknown

Christian Quotes for Sunday

“We must remember that the shortest distance between our problems and their solutions is the distance between our knees and the floor.” – Charles Stanley

“God is most glorified in us when we are most satisfied in Him” – John Piper

“If you want to know your worth, look at the old rugged Cross.” – Gift Gugu Mona

“Ah Sunday, the day of rest. Now that’s something to be thankful for” -Aaron P. Taylor

“Sunday is a time when you sit back and reflect on all the blessings that you have received. Smile at all the good things that you are enjoying” – Sara Train

“The day the Lord created hope was probably the same day he created the spring” -Bernard Williams

“Sundays are a gift to refuel your soul and be grateful for the blessings that the Lord has given you.” – Unknown

“On this day of rest, let your soul find peace in the loving arms of God.” – Unknown

“Sunday is the perfect day to connect with God, nourish your spirit, and renew your strength for the week ahead.” – Unknown

“Sundays are a reminder to rest in God’s grace, recharge your spirit, and rejoice in His love.” – Unknown

“Take time on Sundays to reflect on the goodness of God, express gratitude, and nurture your inner peace.” – Unknown

“Sundays are sacred moments to be still in God’s presence, allowing His peace to wash over you.” – Unknown

“In the quiet moments of this Sunday, may you find solace in God’s presence and replenish your soul.” – Unknown

“Sundays are a time to surrender your worries to God, rest in His promises, and find comfort in His love.” – Unknown

“Use this day to rest your body, renew your spirit, and rejoice in the Lord’s unwavering love.” – Unknown

“On Sundays, let your self-care routine include prayer, reflection, and basking in the grace of God.” – Unknown

“As you rest on this Sabbath day, remember that God’s love is a source of strength for your soul.” – Unknown

“Sundays are an opportunity to align your heart with God’s purpose, finding peace and joy in His presence.” – Unknown

“Take time today for self-care: rest in God’s love, reflect on His Word, and rejuvenate your spirit.” – Unknown

“May your Sunday be filled with the warmth of God’s love, bringing peace and restoration to your soul.” – Unknown

“Use this day of rest to care for your body, mind, and soul, knowing that God’s grace sustains you.” – Unknown

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Mental Health Self-care Quotes

“We cannot direct the wind but we can adjust the sails” – Dolly Parton

“Almost everything will work again if you unplug it for a few minutes, including you” – Anne Lamott

“Give yourself the same care and attention that you give to others and watch yourself bloom” -Unknown

“If your compassion does not include yourself, it is incomplete.”

“Woman have to take time to focus on our mental health -take time for self, for the spiritual” – Beyonce

“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself” -Brian Andreas

Self-care sunday captions

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” -Lucille Ball

“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny inner sparks of possibility into flames of achievement.” -Golda Meir

“Just because your hard day isn’t as hard as someone else’s doesn’t mean your hard day isn’t hard too” -Renee Antao

“You are worthy of happiness and peace of mind”

Inspirational Sunday Quotes

“By taking care of myself I have so much more to offer the world than I do when I am running on empty.” Ali Washington

“Self-care is how you take your power back.” Lalah Delia

“Do something nice for yourself today, find some quiet, sit in stillness, breathe. Put your problems on pause you deserve a break” – Akiroq Brost

“we need to do a better job of putting ourselves higher on our own “to-do” list” – Michelle Obama

“You don’t have to control your thoughts. You just have to stop letting them control you” – Dan Millman

“Your subconscious mind is paying attention to how you treat yourself” – Unknown

“It’s not selfish to love yourself, take care of yourself, and make your happiness ad priority it’s necessary” – Mandy Hale

“Sunday clears away the whole week” – Joseph Addison

“You can not have the beginnings of a productive new week without a Sunday spent in the calmness of the day” -Byron Pulsifer

“Someday is not a day of the week” -Denise Brennan-Nelson

“Sunday, for me is all about being home with the family with no plans” -John Lasster

self-care sunday routine

“A Sunday well spent brings a week of content” – Proverb

“Sunday! A Family day with a touch of weekend thrown in for good measure”. – Anthony T. Hincks

“Let this Sunday morning bring you lots of smiles and you’ll leave all of last weeks troubles behind you” – Unknown

“If you’re broken, you do not have to stay broken.” -Selena Gomez

“Your mind will answer most questions if you learn to relax and wait for the answer”. -William S. Burroughs

Self-care Sunday Quotes to Encourage You

“You’re to busy doubting yourself while so many others are intimidate by your potential” – Unknown

“Give yourself permission to take care of yourself with the same conviction that you have to work and produce excellence” – Unknown

“Self care means giving yourself permission to pause” -Cecilla Tran

“Each Sunday, refill your cup of self love. It’s the key of living a joyful life” – Maya Angelou

“Loving ourselves works miracles in our lives”. -Louise L Hay

“It’s time to relax when you don’t have time it” – Sydney J Harris

“Today will be an excellent Sunday, Because you are armed with desire and motivation you need to knock down any obstacle and successfully fulfill your goal” -Unknown

“Self-care is giving the world the best of you, instead of what’s left of you”

“Take care of your body, it’s the only place you have to live.”

“When we try to juggle everything, we can’t enjoy anything”

“You are the author of your own story, if you don’t like where this chapter is going, it’s ok to start a new one”

“Keep taking time for yourself, until you’re you again”

Self-care sunday

Funny Self-care Sunday Quotes

“If you’re Sunday doesn’t involve wine and yoga pants, you’re doing it wrong” -Unknown

“This is my cup of care. Oh look its empty.” – Unknown

“Self-care is the greatest middle finger of all time” – Unknown

“Sometimes I like to be alone and do absolutely nothing. I’m not anti-social. I’m just pro-me” -Karen Salmansohn

“Fun fact: I don’t care, I self-care” – Unknown

“Ignoring all life problems and thinking about my skincare routine instead” – Unknown

“Sunday – The day I planned a lot but do actually nothing” -Lovely Goyal

“Good morning Sunday, wish it was Saturday” – Bev Johnston

“if you want to be fly, let go of things weighing you down”

“If you think you’re too small to make a difference, try sleeping with an mosquito”

“Too busy working on my own grass to notice if yours is greener”

“RIP to all the hours I spent explaining myself to other people”

“Go find someone else to feed your ego, I’m busy!”

Quotes from Celebrities About Self-care

“Breathe, let go. And remind yourself that this very moment is the only one you know you have for sure” -Oprah Winfrey

“Don’t get so busy making a living that you forget to make a life” – Dolly Parton

“When you take care of yourself you’re a better person for others. When you feel good about yoursel, you treat others, better. – Solange Knowles

“Self-care is how we recharge our battery so that we can show up for others.” Oprah Winfrey

“Every day, you have the power to choose our better history—by opening your hearts and minds, by speaking up for what you know is right.” – Michelle Obama

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    “Just try new things. Don’t be afraid. Step out of your comfort zones and soar, all right?” – Michelle Obama

    “You should feel good about making your home nicer for your family and your friends. You should feel great about cooking a good dinner and making a dress for a granddaughter, creating a beautiful birthday party. It’s all part of life.” -Martha Stewart

    “It’s okay to take time for yourself. We give so much of ourselves to others and we need to be fueled both physically and mentally. if we are in balance, it helps us in all our interactions” – Faith Hill

    “”It’s okay to do nothing if you can once in a while. It’s okay to not be perfect, to not get it all done…take care of yourself. Do what recharges you.” – Leah Remini

    “We have to care about our bodies and what we put in them. Women have to take the time to focus on our mental health—take time for self, for the spiritual, without feeling guilty or selfish.” -Beyoncé

    “Exercise helps make my body strong enough to do what I set my heart and mind to. I carry myself differently when I feel strong” – Tracy Ellis Ross

    “If you feel burnout setting in, if you feel demoralized and exhausted, it is best for the sake of everyone, to withdraw and restore yourself” -Dalai Lama

    Spiritual Quotes

    “Stop acting so small. You are the universe in ecstatic motion” -Rumi

    “On this blessed Sunday, may you find peace for your mind, love for your heart, and joy for your spirit.” – Unknown

    “Sunday is the golden clasp that binds together the volume of the week.” – Henry Wadsworth Longfellow

    “Let this Sunday be a rainbow for the entire upcoming week.” – Anthony T. Hincks

    “Sundays are the perfect day to refuel your soul and to be grateful for each and every one of your blessings.” – Unknown

    “Sunday clears away the rust of the whole week.” – Joseph Addison

    “Sundays are a day to relax, reflect, and renew your spirit for the week ahead.” – Unknown

    “Sunday is a time to reflect on the week gone by, and set your intentions for the week ahead.” – Unknown

    “May your Sunday be filled with sunshine and the blessings of the Lord.” – Unknown

    “Sunday is the day to refuel your soul and be grateful for the blessings that you have.” – Unknown

    “Sundays are a reminder that we have the power to start anew every week.” – Byron Pulsifer

    “Sunday is a day to remind us of how blessed we truly are.” – Unknown

    “May your Sunday be filled with joy, peace, and love.” – Unknown

    “Sunday is the day to explore life, relax in the afternoon, and set goals for the week ahead.” – Unknown

    “Let this Sunday be a day to reflect on all the blessings in your life and be grateful for them.” – Unknown

    “Sundays are a chance to start the week with a clean slate and a fresh perspective.” – Unknown

    Popular self-care Sunday ideas

    1. Go see a newly released movie by yourself
    2. Listen to an audio book through audible
    3. Do a hair mask
    4. Try a new hobby
    5. do a little retail therapy
    6. Watch funny youtube videos
    7. Take a luxurious bubble bath
    8. Steam your face after your skin care routine
    9. Finish a page of an adult coloring book
    10. Read a book
    11. Journal about the week you had
    12. Meditate in a park
    13. Try a new pelaton yoga routine
    14. Make a dish from a new recipe
    15. Vision board the month ahead

    Short Self-Care Quotes for Instagram

    “Self-care is not self-indulgence it is self-preservation”

    “Keep chasing you, again and again”

    “Self-care is a love language to the body”

    “Expect noting, appreciate everything”

    “Take time to do what makes your soul happy”

    “Self-care is also loving your quarantine weight”

    “If you have the ability to love, love yourself first”

    “You deserve the love, you so freely give to others”

    “CTRL+ALT+DEL: Control yourself, After your thinking, Delete negativity.”

    “Self-care is not a waste of time. Self-care makes your use of time more sustainable”.

    Self Care Captions for Instagram

    “Take care of yourself, everything else can politely wait its turn”

    “Every second that makes you feel better is worth spending”

    “you can’t pour from an empty cup”

    “self-care isn’t an expense, its an investment”

    “Take time today to love yourself, you deserve it”

    “I am beautiful, I am worthy, I am abundant, I am enough”

    “Confidence level: Selfie with no filter.”

    “If it makes you happy, do more of that”

    “Reminder: you are deserving of rest and self-care without having to ‘achieve’ anything first”

    “self-care is how you take your power back”

    How to Use Self Care Sunday Quotes

    The key to effectively using self-care quotes is to select ones that truly speak to you and support your self-care goals. Self-care quotes may be a great tool in increasing your self-care Sunday and supporting a healthy lifestyle, whether you’re journaling, looking for motivation, or crafting Instagram posts. However, you can best use self-care Sunday quotes as prompts for journaling, reflecting on their meaning and how they apply to your self-care journey.

    Char Dion

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