47 Autumn Self Care Ideas For A Happier You

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Ah! Autumn, the season that surrounds us in warm sweaters and colors the world in red leaves. This is the greatest time of year to indulge in autumn self-care routines to unwind and appreciate the season of pumpkin spice everything.

Autumn Self-care
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But, in the middle of life’s hustle and bustle, it’s easy to forget that autumn is about more than sipping lattes and crunching leaves beneath your boots. It’s also a great opportunity to focus on your happiness.

So grab your favorite blanket and a cup of something warm, because In this blog post, we’re diving into a cornucopia of autumnal self-care ideas that will leave you feeling snug.

This post is all about autumn self-care ideas

What are 5 things you can do for self-care? (When you are busy)

Listen, we all totally understand having a busy life. Don’t have time to go through the entire list? Well, let’s get into the 5 quickest things you can do to make the most of your autumn self care?

  1. Practice gratitude for the people, places, and things you are grateful for this Autumn season.
  2. Drink hot chocolate under the stars
  3. Make a cozy Autumn playlist (Autumn Lofi Vibes For The Chilly Autumn Weekend is my favorite)
  4. Take in the morning crisp air each day
  5. Buy new fall pajamas to relax in

But wait, before we jump right in, let me introduce myself. Hi, I’m Char Dion, full-time mom and Certified Motherhood Self-care coach. Through this dedicated blog, I help moms reclaim themselves post-pregnancy and enjoy motherhood to the fullest! If you want 1:1 support to help you find balance as a mom, find solutions to eliminate those feeling of being overwhelmed and support around raising a baby and being a first time mom, click here! I’ll provide you with FREE workbooks and we will set off on a journey of rediscovery! 🙂

47 Autumn Self-Care Tips – You can start today!

Because, We all know why you’re here, let’s just jump right in! After reading these ideas you will be all set to craft your own autumn self-care routine. Whether you’re diving headfirst into the cozy vibes of fall happiness or just giving yourself a nudge to put self-care at the top of your list this autumn, these self-care ideas for the season are sure to give you that spark of inspiration you’re looking for!

Autumn Self care

1. Go pumpkin picking

There’s an undeniable joy in wandering through rows of plump, orange gourds as the crisp air tickles your cheeks and the scent of earth and hay fills your nostrils.

If this is a part of your autumn self-care routine, then you’re on the right track. Going pumpkin picking is your chance to escape the hustle of everyday life and immerse yourself in the simple pleasures of picking the perfect pumpkin. Maybe you might even stumbling upon a quirky-shaped one that brings a smile to your face.

2. Make a fall gratitude list

Autumn Self Care

A fall gratitude list is an excellent way to capture the essence of autumn self-care in a simple, joyful routine. It’s all about pausing to appreciate the snug pleasures and beauty that this season delivers.

As you write down what you’re grateful for, Allow the bright leaves or the pleasure of sipping hot cider by the fireplace to inspire your thankfulness. You can’t help but feel a pleasant sensation of contentment flood over you with these additions to your environment.

It’s a sweet reminder that even in the midst of life’s ups and downs, there’s always a pumpkin-spiced silver lining to be thankful for.

3. Go buy a cozy sweater

Purchasing a new cozy fall sweater is a delightful act of autumn self-care that instantly lifts your spirits.They don’t call it retail therapy for nothing lol!

When you first put it on, you can’t help but notice how soft it feels against your skin and how well it matches the season’s deep, earthy hues. It’s a modest indulgence that provides both physical comfort and a confidence boost, reminding you that self-care can be as simple as indulging yourself to a little fall luxury, with a new cozy sweater.

4. Make a homemade pumpkin soup

As a true act of autumn self-care, try whipping up a homemade dish from fall vegetables. As you gather fresh ingredients and begin to sauté, the kitchen fills with the earthy aroma of spices like cinnamon and nutmeg, instantly transporting you to the heart of the season.

5. Get dressed in a cute fall dress

Target has the most trendiest fall dresses of the season. No matter what you do for self-care this autumn season, you can’t do it without looking good. Because, looking good is feeling good. So, consider a cute fall dress paired with a scarf and boots.

6. Paint/Carve pumpkins and gourds

Calming activities that are typically based in arts and crafts are great for self-care. Pumpkin carving is a very popular craft that you can easily do for indulging in autumn self-care.

Don’t want to deal with the mess of pumpkin carving? Try your hand at painting pumpkins. Allow your imagination to go wild while relishing in the rich colors and textures of the season. You’re not simply adding charm to your home when you showcase your created items; you’re filling it with the snug, pleasant atmosphere of autumn.

Autumn Self Care

7. Wear matching fluffy socks with your man

Snuggling up in fluffy socks with your boyfriend or husband is the epitome of autumn self-care bliss. The simple act of slipping into something warm together creates a romantic and heartwarming bond that’s hard to beat. It’s not just about comfort; it’s about creating treasured moments that remind you of the beauty of autumn and the joy of togetherness.

8. Decorate your home in your favorite fall movie theme

This is not your typical fall home decorating okay! I’m talking, decking out your home in the theme of your favorite fall movie for the ultimate cinematic coziness. Fall movies and fresh buttery popcorn is a vibe. Justing thinking of a living room setting that mirrors your favorite film’s charm and captures the essence of the season.

9. Make pumpkin butter

Whipping up homemade pumpkin butter has got to be a classic indulgence of autumn self-care dating back hundreds of years. From the aromatic spices to the smooth, velvety purée, it’s a calming, aromatic experience that engages all of your senses. It’s like a warm, soothing hug for your tongue as you taste the sweet and spicy outcome, instantly evoking the flavors of the season.

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    10. Have a mini Photoshoot in a apple orchard

    If your anything like me, you love to capture beautiful moments of your life in photograph. Autumn is the perfect season to bask in outdoor beauty and capture your happiness in real-time. What better place than an apple orchard to have a photoshoot. With the sweet scent of ripe apples, it’s the perfect setting to capture the essence of the season.

    11. Makes a cinnamon potpourri

    All things cinnamon during the fall makes autumn self-care that much more inviting. Crafting your very own homemade cinnamon potpourri is like bringing in outdoor fall coziness indoors of your home.

    12. Drink hot chocolate under the stars

    Autumn Self-care ideas

    Sipping hot chocolate beneath the night sky is a blissful ritual I recommend adopting as a part of your autumn self-care. With night comes stillness and peace. With a quiet surrounding and a warm drink in hand, you will find comfort fast in the season.

    35 Additional Autumn Self-care Ideas

    • DIY fall activities
    • pick apples
    • roast marshmallows
    • can apples with a old family recipe
    • Make a recipe using fall squash
    • Watch scary movies with a cozy blanket
    • make a finger knit blanket
    • have a bonfire with friends
    • Roast pumpkin seeds
    • Go on a hayride
    • get lost in a corn maze
    • have a holiday bake off
    • Go for a hike to see the autumn leaves
    • make a cozy reading nook with scary story
    • Go camping
    • Light a new fall scented candle
    • Walk along a lake
    • Stock up on Fall scented candles
    • make a dried flower bouquet
    • Add to your collection of fall boots
    • make a autumn themed drink
    • crate a fall bucket list
    • watch a fall/Halloween movie
    • take in the morning crisp air each day
    • join a instagram fall challenge
    • Do a moisturizing lip mask
    • Unplug from all devices
    • Practices positive affirmations
    • Make a homemade cinnamon apple sauce
    • make pumpkin turnovers
    • Try a new fall scented cleaning product to refresh your home
    • Buy new cozy pajamas
    • Collect autumn leaves
    • Make a vision board for the rest of the year
    • Sleep in in the morning
    Autumn Self-care ideas

    What are some easy self-care ideas?

    Taking time each day to express gratitude, going for a morning stroll, sleeping in, staying hydrated, and eating a balanced and healthful dinner are some simple self-care ideas.

    What is the hardest part of self-care?

    The most difficult component of self-care is frequently the unrelenting busyness of our life and the challenge to find motivation for self-care when we’re exhausted. Carving aside time for oneself can feel daunting in the midst of daily commitments and duties.

    When exhaustion sets in, the temptation of a warm blanket or mindless scrolling might be considerably more appealing than engaging in important self-care activities. The main challenge is understanding the importance of self-care and having the inner courage to prioritize it.

    Final thoughts on autumn self-care ideas

    Self-care is a vital aspect of everyday life, not just autumn. However, the cool weather is a gentle reminder of change and how fast the year has passed by. With that, it is important to not forget to take care of yourself and mental well being.

    Taking the time for your wellness and basking in cozy autumn vibes is an ode to your own personal self love and should be prioritized.

    I hope this post inspired you to embrace autumn with a little more self-care this year.

    Related post: Cozy Fall Morning Routine for A Calming Life

    Post you may like: 30 Self-Care Ideas for Autumn

    Char Dion

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