100 Things to do on a rainy day for adults
In motherhood, rainy day’s can be the perfect time for us to slow down and recharge. You can simply allow the gloomy weather to be your excuse to stay indoors and engage in activities that nurture your body and mind. If you are looking for something cozy yet entertaining to do on a rainy day then this post has you covered. Keep reading for the 100 things to do on a rainy day for adults.
With this fully loaded list, you won’t ever have to worry about being bored, unproductive, and stuck inside on rainy days. There are countless things you can do outside when it’s raining. This list includes enjoyable rainy day activities that are social, productive, useful, and random fun!
This post is all about 100 things to do on a rainy day for adults
How do I spend my rainy day?
The best way to spend a rainy day is doing an activity that allows you to tune in with yourself, recharge and relax. Some of the most enjoyable activities that fuel you allow for moments of mindfulness and solitude. Keep reading for a list of a detailed list of self-care things to do on a rainy day.
Why are rainy days good for Self-care activities?
Rainy days are good for self-care activities because Rainy days can create a cozy atmosphere that encourages relaxation and rest. Many people love the sound of rain and it has been known to have a calming effect that can be soothing, helping to calm the mind and reduce stress.
Additionally, rainy weather often slows down the pace of life, providing an opportunity to focus on self-care without feeling rushed or guilty about taking time for yourself. Use this time to stay indoors and engage in activities that nurture your body and mind, such as reading, taking a warm bath, practicing yoga or meditation, journaling, or simply enjoying a hot cup of tea or coffee.
100+ Things To Do On A Rainy Day
1. Enjoy a cup of hot tea or coffee.
2. Take a long, luxurious bath with bath bombs or bubbles.
3. Practice yoga or meditation.
4. Read a book that’s been on your list for a while.
5. Listen to your favorite music or podcast.
6. Try a new recipe and indulge in cooking or baking.
7. Write in a journal or start a gratitude journal.
8. Watch a feel-good movie or binge-watch a TV series.
9. Do a DIY spa day at home with facials, manicures, and pedicures.
10. Create a vision board for your goals and dreams.
11. Declutter and organize a small area of your home.
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12. Experiment with nail design looks.
13. Do a creative activity like painting, drawing, or crafting.
14. Take a nap or simply rest in bed with cozy blankets.
15. Practice deep breathing exercises or guided relaxation.
16. Call or video chat with a friend or family member.
17. Write a letter to someone you care about.
18. Explore a new hobby or learn a new skill online.
19. Do a puzzle or play a board game with your family.
20. Go through old photos and reminisce.
20 Relaxing Rainy Day Activities for Adults
Rainy day blues are over! Get up and engage in some enjoyable, worthwhile, sociable, or outdoor activity!
21. Write down affirmations and positive thoughts.
22. Dance around the living room to your favorite music.
23. Start a gratitude jar and add to it regularly.
24. Do a digital detox and spend time away from screens.
25. Go for a short walk outdoors with an umbrella.
26. Make your own workout class to teach others
27. Try a new type of exercise like Pilates or kickboxing.
28. Have a picnic indoors with your favorite snacks.
29. Do a brain teaser or crossword puzzle.
30. Plant indoor herbs or succulents.
31. Take time watch educational videos on youtube.
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32. Do a mindfulness or relaxation app session.
33. Rearrange furniture or redecorate a room.
34. Create a playlist of your favorite songs from the 90s.
35. Write a short story or poem.
36. Practice gratitude by listing things you’re thankful for.
37. Do a home workout using household items as weights.
38. Have a solo dance party in your living room.
39. Try a new type of cuisine for dinner.
40. Have a pampering session with face masks and skincare products.
What to do when its raining by yourself?
Rainy days are full of exciting things to do. Choose your best, then go for it!
41. Start a DIY project you’ve been putting off.
42. Listen to a guided meditation for relaxation.
43. Research and plan your next vacation or getaway.
44. Do a digital photo album or scrapbook of recent memories.
45. Write down your goals and create an action plan to achieve them.
46. Have a virtual game night with friends or family.
47. Write down things you love about yourself.
48. Practice mindfulness while doing everyday tasks like washing dishes.
49. Create a playlist of motivational speeches or podcasts.
50. Try a new workout routine from a fitness app.
51. Watch a documentary on a topic you’re interested in.
52. Do a jigsaw puzzle or crossword puzzle.
53. Take a virtual tour of a haunted museum or landmark.
54. Have a solo dance party in your living room.
55. Try a new recipe for a cozy meal like soup or stew.
Related: 20+ Self care coloring pages FREE!
56. Take a virtual cooking or baking class.
57. Write a letter to your future self.
58. Have a virtual movie night with friends or family.
59. Try a new type of tea or coffee.
60. Create a DIY spa day at home with homemade face masks and scrubs.
What are the fun things you can do during heavy rainfall?
Feeling confined inside on a rainy day because you don’t know what to do? Don’t worry! I’ve got you covered with this list of 100 activities to do on a rainy day.
61. Write down things you’re grateful for.
62. Try a new hairstyle or makeup look.
63. Have a virtual book club meeting with friends.
64. Take an online course to learn something new.
65. Have a virtual game night with friends or family.
66. Try a new hobby or craft project.
67. Watch a TED talk or inspirational speech.
68. Have a virtual coffee date with a friend.
69. Try a new workout routine or fitness class.
70. Write down your goals and create a plan to achieve them.
71. Have a virtual happy hour with friends.
72. Take a virtual tour of a museum or art gallery.
73. Try a new recipe for a delicious meal or dessert.
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74. Write a letter to someone you admire.
75. Have a virtual movie night with friends or family.
76.Take an online yoga or meditation class.
77. Try a new skincare routine or DIY face mask.
78. Write in a gratitude journal.
79. Have a virtual cooking or baking session with friends.
80. Try a new hobby or craft project.
20 Additional Things To Do On a Rainy Day for Self-Care
81. Watch a funny video or stand up comedy
82. Practice self-compassion and forgiveness journal prompts
83. Write a list of things you’re proud of accomplishing
84. Complete an adult coloring page for mindfullness
85. Try to learn Calligraphy
86. Create a DIY spa treatment with ingredients from your kitchen
87. Create and listen to a playlist of your favorite childhood songs
88. Do a deep clean of your home
89. Complete a brain teaser or a sudoku puzzle
90. Make a Pinterest board with fashion ideas for the next season
91. Make a quilt of your children’s baby clothes
92. Plan your next family vacation
93. Go through the family photo album and add new photos
94. DIY a scrapbook for your children’s photos
95. Design your own signature cocktail/mocktail
96. Teach your child a new life skill
97. Call old friends from college to catch up
98. Make a landscape design for your backyard garden
99. Painting a color by number
100. Take time to journal prayers.
This post is all about 100 things to do on a rainy day for adults
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